Childhood Trauma Therapy
Chris Hershey-Van Horn is a trusted-inner child therapist in San Francisco. Now available for in-person therapy in San Francisco and online for California residents.
Inner-Child Healing Therapist in San Francisco
Chris Hershey-Van Horn is a trusted inner-child therapist in San Francisco, CA, offering a safe and supportive environment for emotional recovery and personal growth. Many adults struggle with emotional reactivity and complex behavioral patterns rooted in adverse childhood experiences. These patterns can impact relationships, personal confidence, decision-making, and overall mental well being. Through compassionate guidance and personalized sessions, Chris helps individuals reconnect with their inner-child, release emotional blocks, and build healthier mindsets. Services are also available for surrounding areas near San Francisco and online.
Why Inner-Child Healing Matters
Inner-child healing focuses on targeting the lasting effects of emotional wounds formed in one’s early stages of development. When wounded parts of our psyche remain unresolved, we may experience such challenges as chronic anxiety, low self-esteem, difficulty setting boundaries, depression, sleep disturbances and loneliness in our adult life. Working with an experienced therapist offers a space to safely process the root of these symptoms. Through working with Chris Hershey-Van Horn, clients receive support, tools, and structured methods to understand and heal inner child wounds while feeling emotionally supported throughout the journey.
Childhood Trauma Therapy in San Francisco
Childhood trauma therapy in San Francisco is an essential solution for individuals who experienced emotional, physical, or relational trauma during their early years. Trauma can be subtle or deeply impactful. Whether it involved neglect, instability, or painful memories, professional therapy helps restore emotional balance and create positive self beliefs. Chris uses evidence based therapeutic approaches to help clients break free from lifelong emotional patterns and build a healthier present and future.
Virtual and In Person Sessions
Chris Hershey-Van Horn offers both in person sessions in San Francisco and online therapy for those who prefer remote support. California residents are welcome to schedule virtual sessions, ensuring accessibility to professional healing wherever you are located. For In-person sessions our office is located in the Noe Valley area with easy access from surrounding areas: Daly City, Oakland, Berkeley, Pacifica, Richmond District, and more.
Who can benefit from Childhood Trauma Therapy?
Every individual has a unique story. Chris Hershey-Van Horn takes a customized approach to every session. Instead of one single method, the therapy process blends mindfulness, emotional awareness techniques, inner child dialogue, and trauma informed practices. The goal is to help clients reconnect with their authentic inner self while creating a stronger sense of internal safety and emotional resilience.
Working with an inner child healing therapist in San Francisco offers a transformative path toward self compassion and emotional freedom
Conditions and Concerns Addressed:
Struggle with unresolved childhood memories
Face repeated relationship challenges
Experience long term anxiety or self doubt
Want to understand why they react emotionally in certain situations
Need a supportive guide for emotional healing
FAQs
What is inner child healing?
Inner child healing is a therapeutic process designed to help individuals connect with the emotional wounds formed during childhood. It focuses on identifying past unmet needs, processing painful memories, and nurturing emotional safety in adulthood. This type of therapy helps restore self love and healthy inner balance.
How does childhood trauma therapy work?
Childhood trauma therapy involves guided sessions with Chris Hershey - Van Horn who is a licensed California therapist. Clients explore past experiences, emotional triggers, and trauma responses. Through structured techniques, clients slowly release trauma stored in the mind and body while learning healthier coping strategies.
How long does inner child therapy take?
The duration varies based on each person’s emotional history and personal goals. Some individuals notice positive change within a few weeks, while others benefit from longer term guidance. Chris provides a personalized treatment plan to support each client’s healing pace.
Do you offer online therapy sessions?
Yes. Clients can schedule virtual appointments if they live outside the main service area or prefer remote support. The same level of care and guidance is provided through secure online platforms.
Healing begins with one powerful decision to prioritize emotional well being and reclaim inner peace.
Contact Us
Please submit some info in the form here or send an email directly to chvhtherapy@gmail.com and we will be in touch shortly to schedule a free 15-minute consultation. We look forward to helping you on your therapy journey.