Blog
Therapy for High-Achievers
Here’s how therapy for high-achievers, adults who are successful, capable, and outwardly successful, can help. Therapy for high-achievers targets the specific needs of those who have strong careers and busy lives across San Francisco and the greater Bay Area, but who internally, feel that something is "off."
Anxiety, Avoidance and Courage
So, how do we resolve anxiety? And what solutions can therapy offer?
The source(s) of anxiety vary from person to person, so it is essential to work with your therapist to determine the psychological origin from which your particular anxiety arises.
Depression and the Holidays
Thoughts on Unique Challenges Posed by Positive Expectations and Joyful Occasions